Moroccan Tagine
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A rich cooking sauce generously laced with apricots and brimming with flavour. It's a classic Moroccan dish ideal with lamb or chicken and best served with cous-cous or potato and vegetables.
Ingredients: Tomatoes, Water, Onions, Dried Apricots, Rapeseed Oil, Tomato Purée, Sugar Garlic, Ground Cumin, Ground Coriander, Paprika, Red Chilli Peppers, Vegetable Bouillon (Salt, Yeast Extract, Potato Starch, Sunflower Oil, Celery, Onions, Lactose, Maltodextrin, Spices, Parsley), Citric Acid, Cinnamon, Black Pepper.
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Allergens: Celery and Milk
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Nutritional Data - Typical Values per 100g
Energy: 492kj (118kcal)
Protein: 2.1g
Carbohydrate: 10.5g of which sugars 8.5g
Fat: 7.5g of which saturates 0.4g
Fibre: 3.2g
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Malaysian Rendang
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This most famous Malaysian dish evokes a delicious satay taste. Undeniably full of flavour with a thick texture making it ideal for serving with beef, lamb or chicken.
Ingredients: Water, Coconut Cream (20%), Rapeseed Oil, Sugar, Light Soy Sauce (Water, Salt, Sugar, Soya Beans, Roasted Wheat Flour, Acetic Acid), Tomato Purée, Curry Powder (Coriander, Turmeric, Chick Pea Flour, Fenugreek, Black pepper, Salt, Cumin, Chilli Powder), Green Chilli Peppers (1.5%), Red Chilli Peppers (1.5%), Lemon Grass, Vegetable Bouillon (Salt, Yeast Extract, Potato Starch, Sunflower Oil, Celery, Onions, Lactose, Maltodextrin, Spices, Parsley), Garlic, Fish Sauce (Anchovy Extract, Water, Sugar, Salt), Lactic Acid.
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Allergens: Celery, Fish, Gluten: Wheat, and Milk
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 835kj (202kcal)
Protein: 2.4g
Carbohydrate: 8.0g of which sugars 6.7g
Fat: 17.8g of which saturates 11.0g
Fibre: 3.9g
Sodium: 0.5g
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Korma
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This creamy smooth curry sports a lovely rounded flavour and is an ideal choice for curry beginners.
Ingredients: Water, Onions, Rapeseed Oil, Coconut Cream (8%), Tomatoes, Natural Yogurt (5%), Sugar, Skimmed Milk Powder, Desiccated Coconut (2%), Curry Powder (Coriander, Turmeric, Cumin, Garlic, Fenugreek, Chick Pea Flour, Chillies, Salt, Ginger, Cloves, Fennel), Salt, Garlic Purée, Ginger Purée, Ground Coriander, Ground Cumin, Lactic Acid, Modified Maize Starch, Ground Fennel, Ground Cardamom, Cinnamon, Turmeric.
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Allergens: Milk
Suitable for Gluten Free Diets
Suitable for Vegetarians
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 848kj (204kcal)
Protein: 3.0g
Carbohydrate: 10.3g of which sugars 8.7g
Fat: 16.8g of which saturates 4.5g
Fibre: 2.2g
Sodium: 0.5g
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Thai Green
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Green Jalapenos make this curry mildly spicy with a fragrant undertone.
Ingredients: Water, Onions, Coconut Paste (15%), Green Peppers, Sunflower Oil, Sugar, Fish Sauce (Anchovy Extract, Water, Sugar, Salt), Vegetable Bouillon (Salt, Yeast Extract, Potato Starch, Hydrogenated Sunflower Oil, Celery, Onions, Lactose, Maltodextrin, Spices, Parsley), Coriander, Garlic Purée, Green Chillies, Lime Juice Concentrate, Lemon Grass (0.5%), Galangal, Thai Basil, Citric Acid, Black Pepper, Modified Maize Starch, Red Chillies. |
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Allergens: Celery, Fish, Milk
Suitable for Gluten Free Diets
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 740kj (179kcal)
Protein: 1.9g
Carbohydrate: 7.9g of which sugars 7.0g
Fat: 15.5g of which saturates 8.8g
Fibre: 2.7g
Sodium: 0.6g
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Pasanda
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A rich creamy curry, a twist on Korma with flaked almond and cashew nut giving it a satisfying crunch.
Ingredients: Onions, Water, Natural Yogurt (11%), Single Cream (8%), Sugar, Evaporated Milk (5%), Coconut Paste (3%), Ginger Purée, Toasted Almonds (1%), Rapeseed Oil, Salt, Garlic Purée, Ground Coriander, Ground Cumin, Ground Almonds (0.5%), Curry Powder (Coriander, Turmeric, Cumin, Garlic, Fenugreek, Chick Pea Flour, Chillies, Salt, Ginger, Cloves, Fennel), Ground Cashew Nuts, Lactic Acid, Tomato Purée, Cinnamon, Ground Cloves, Ground Cardamom, Chilli Powder, Colour: Mixed Carotenes.
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Allergens: Milk, Nuts.
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Nutritional Data - Typical Values per 100g
Energy: 466kj (112kcal)
Protein: 2.5g
Carbohydrate: 11.2g of which sugars 9.9g
Fat: 6.3g of which saturates 3.1g
Fibre: 1.7g
Sodium: 0.4g
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Thai Yellow
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Fragrant, excellent with vegetables. Suitable for vegetarians.
Ingredients: Water, Onions, Yellow Peppers (16%), Coconut Paste (15%), Coconut Cream (6%), Sugar, Vegetable Bouillon (Salt, Yeast Extract, Potato Starch, Hydrogenated Sunflower Oil, Celery, Onions, Lactose, Maltodextrin, Spices, Parsley), Garlic, Lime Juice Concentrate, Salt, Ground Coriander, Green Chillies, Lemon Grass, Galangal, Black Pepper, Lactic Acid, Modified Maize Starch, Red Chillies. |
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Allergens: Celery, Milk
Suitable for Gluten Free Diets
Suitable for Vegetarians
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 602kj (145kcal)
Protein: 1.9g
Carbohydrate: 7.8g of which sugars 6.8g
Fat: 11.8g of which saturates 8.9g
Fibre: 1.1g
Sodium: 0.4g
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Dhansak
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A rich sweet and sour curry, with prime ingredients of lentils and spinach. Great with vegetables of course but also chicken and prawns for example.
Ingredients: Water, Onions, Tomatoes, Sunflower Oil, Tomato Purée, Red Lentils, Brown Lentils, Spinach, Garlic Purée, Ginger Purée, Sugar, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Mustard, Salt, Caraway, Paprika, Ginger, Cardamom, Celery, Chilli, Cloves), Coriander, Green Peppers, Red Peppers, Salt, Lactic Acid, Garam Masala, Chilli Powder, Ground Cumin, Turmeric, Lemon Juice Concentrate.
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Allergens: Celery, Mustard
Suitable for Gluten Free Diets
Suitable for Vegetarians
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 522kj (125kcal)
Protein: 3.1g
Carbohydrate: 9.1g of which sugars 4.2g
Fat: 8.5g of which saturates 1.0g
Fibre: 1.8g
Sodium: 0.2g
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Balti
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Heavy on the tomato and onion, Balti is best when served with vegetables or chicken with a Naan Bread on the side .
Ingredients: Onions, Water, Rapeseed Oil, Tomato Purée, Garlic Purée, Sugar, Ginger Purée, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Mustard, Salt, Caraway Seeds, Paprika, Ginger, Ground Cardamom, Celery, Chilli, Cloves, Chilli Powder), Salt, Vegetable Bouillon (Salt, Yeast Extract, Potato Starch, Hydrogenated Sunflower Oil, Celery, Onions, Lactose, Maltodextrin, Spices, Parsley), Cumin, Coriander, Ground Coriander, Turmeric, Lemon Juice Concentrate, Tamarind Concentrate, Chilli Powder, Lactic Acid.
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Allergens: Celery, Milk, Mustard
Suitable for Gluten Free Diets
Suitable for Vegetarians
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 627kj (151kcal)
Protein: 1.7g
Carbohydrate: 8.4g of which sugars 5.7g
Fat: 12.3g of which saturates 1.2g
Fibre:
Sodium: 0.4g
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Rogan Josh
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A rich and delicious sauce with a soft texture, ideal with lamb and vegetables as well as chicken.
Ingredients: Water, Onions, Tomatoes, Rapeseed Oil, Tomato Purée, Ginger Puree, Garlic Puree, Sugar, Coriander, Salt, Vegetable Bouillon (Salt, Yeast Extract, Potato Starch, Sunflower Oil, Celery, Onions, Lactose, Maltodextrin, Spices, Parsley), Ground Coriander, Ground Cumin, Garam Masala (Coriander, Cumin, Cinnamon, Black Pepper, Dill, Ginger, Cloves), Ground Cardamom, Lemon Juice Concentrate, Chilli Powder, Star Anise, Tamarind Concentrate, Turmeric.
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Allergens: Celery, Milk.
Suitable for Gluten Free Diets
Suitable for Vegetarians
Suitable for Home Freezing |
Nutritional Data - Typical Values per 100g
Energy: 549kj (132kcal)
Protein: 1.9g
Carbohydrate: 8.4g of which sugars 6.0g
Fat: 10.1g of which saturates 1.0g
Fibre: 1.5g
Sodium: 0.5g
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Tikka Masala
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The nation’s favourite dish, Tikka Masala is a versatile curry with subtle flavours.
Ingredients: Water, Onions, Tomatoes, Rapeseed Oil, Tomato Purée, Low Fat Yogurt (7%), Ground Cumin, Ginger Purée, Sugar, Evaporated Milk (1%), Salt, Garlic Purée, Coriander, Curry Powder (Coriander, Turmeric, Cumin, Garlic, Fenugreek, Chick Pea Flour, Chillies, Salt, Ginger, Cloves, Fennel), Paprika, Lactic Acid, Ground Cardamom, Cayenne, Ground Coriander, Turmeric, Mustard Flour, Colour: Mixed Carotenes, Ground Ginger, Citric Acid.
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Allergens: Milk, Mustard
Suitable for Gluten Free Diets
Suitable for Vegetarians
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 561kj (135kcal)
Protein: 2.2g
Carbohydrate: 7.7g of which sugars 5.5g
Fat: 10.6g of which saturates 0.8g
Fibre: 1.5g
Sodium: 0.5g
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Jalfrezi
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Red and green peppers make this full-bodied curry one of the most popular.
Ingredients: Onions, Water, Rapeseed Oil, Tomatoes, Tomato Purée, Green Peppers, Red Peppers, Garlic Purée, Ginger Purée, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Mustard, Salt, Caraway, Paprika, Ginger, Cardamom, Celery, Chilli, Cloves), Sugar, Jalapeno Purée, Coriander, Salt, Vegetable Bouillon (Salt, Yeast Extract, Potato Starch, Hydrogenated Sunflower Oil, Celery, Onions, Lactose, Maltodextrin, Spices, Parsley), Ground Cumin, Paprika, Chilli Powder, Tamarind Concentrate, Lactic Acid, Lemon Juice Concentrate. |
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Allergens: Celery, Milk, Mustard.
Suitable for Gluten Free Diets
Suitable for Vegetarians
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 677kj (163kcal)
Protein: 1.9g
Carbohydrate: 7.9g of which sugars 5.4g
Fat: 13.8g of which saturates 1.4g
Fibre: 2.0g
Sodium: 0.3g
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Madras
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For the curry veteran! With a heat that creeps up on you!
Ingredients: Water, Onions, Rapeseed Oil, Tomato Purée, Garlic Purée, Ginger Purée, Sugar, Evaporated Milk, Garam Masala (Coriander, Cumin, Cinnamon, Black Pepper, Dill, Ginger, Cloves), Lemon Juice Concentrate, Salt, Chilli Peppers, Ground Cumin, Turmeric, Ground Coriander, Fenugreek, Lactic Acid, White Pepper, Colours: Lutein, Paprika Extract. |
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Allergens: Milk
Suitable for Gluten Free Diets
Suitable for Vegetarians
Suitable for Home Freezing
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Nutritional Data - Typical Values per 100g
Energy: 673kj (162kcal)
Protein: 2.2g
Carbohydrate: 10.2g of which sugars 7.0g
Fat: 12.5g of which saturates 1.4g
Fibre: 1.5g
Sodium: 0.4g
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